Dance Intensives

Twice a year a range of dance enthusiasts from professionals in the field to young dancers in training join us, coming together to study BAIRA Technique and Movement Philosophy. This Program attracts movers from across the country and around the world. It is an experience like no other, each day dedicated to in-depth training of dance practice as life practice. 

During our Intensives, we will train using reflex-response methods, and improvisation to challenge our creative movement instincts; refining our physicality and becoming more confident in our moving bodies. We will throw, catch, tumble, and fly together in our vigorous partnering form that explores trust, vulnerability, and responsibility with the weight we give and receive. And we will empower our individual athleticism, diving into floor-work and momentum-based technique!  

This intensive will test our comfortability with the cycle of connecting, disconnecting, and reconnecting, allowing us to move through our dance training and our life with greater flexibility and strength.

Ages 7 and older are welcome to join Company One dancers for this exciting day of dance classes open to the community.

Build new relationships and develop essential mind-body awareness in a fun-filled environment. The day will be composed of a variety of dance classes ranging in styles from ballet to belly dancing.